How To Do A Short Retreat

How To Do A Short Retreat

Taking time away from a busy life is not easy, but when we do, we are able to absorb ourselves in our practice and find new meaning and new freedom in its presence. In this talk Lama Kathy describes how to structure a one-day or two-day retreat to get started with the practice

How To Do A Short Retreat
General Talk

00:00 / 47:00

Lama Kathy Wesley

A native of Columbus, Ohio, Kathy Wesley (Lama Gyurme Chötsö) has studied Tibetan Buddhism since 1977. She has been active in the Columbus Karma Thegsum Choling since its inception in 1977, and has served the center in a variety of roles, including meditation instructor, newsletter editor and secretary. From 1986 until 1991, she was the center’s administrative director. Lama Kathy now serves the Columbus KTC as its resident teacher.

From June 1993 until May 1996, Kathy participated in a three-year retreat led by the Ven. Khenpo Karthar Rinpoche at the Karmé Ling Retreat Center in Delhi, N.Y. You can learn more about her at lamakathy.net