How to Do the Things You Want to Do

From a collection of three Dharma talks from the 2017 New Year.

How to Do the Things You Want to Do
The last facet of the discipline of New Year’s Resolutions concerns how to replace negative habits with positive ones. But sometimes we just don’t do the things that are good for us. How can we coach ourselves to “do the right thing” and be kind to ourselves at the same time? We discuss strategies here.