Meditation: Advice to Beginners
By Bokar Rinpoche
Presented by Eric Weinberg
Talk Two: The Meditating Mind: What’s It Like?
Buddhist texts speak of the Mind being like the sky – vast and deep, with thought appearing and disappearing like clouds. But what does this mean to us in modern daily life? Is meditation a “vacation for the mind,” or is it an invitation to look deeper into who we are and how we experience the world?
(Pages 15-26, “More to Consider”)