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Living Mindfully: A Shamatha Retreat

December 16 @ 9:00 am - 4:00 pm

Our meditation seat is where we learn mindfulness, a valuable skill for bringing more peace and meaning to our lives. But when we get up from our seat, how do we take the practice “on the road” with us in our daily lives? We will practice sitting and walking meditation, and create strategies for living every day to the fullest. Practitioners of all levels are invited to attend.

Registration Fees

 Free for members; $10 donation for non-members

What to Bring

There will be a one-hour lunch break in the middle of the program; please bring a sack lunch.

Retreat Schedule

  • 9 a.m. – 12 noon Morning Session
  • Noon – 1:00 p.m. Sack Lunch
  • 1:00 – 3:30 p.m. Afternoon Session
  • 3:30 – 4:00 p.m. Circle Talk and Dedication of Merit

Location

Center for Pragmatic Buddhism, 1225 Dublin Road (Lower Level), Columbus, OH 43215
** Please note the new address **

Register Online

Details

Date:
December 16
Time:
9:00 am - 4:00 pm
Event Category:

Organizer

Columbus KTC
Phone:
(614) 228-6546
Email:
info@columbusktc.org
Website:
https://www.columbusktc.org

Venue

Center for Pragmatic Buddhism
1225 Dublin Rd (Lower Level)
Columbus,OH43215United States
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